Weigh In record (no journal entry) for 12 March 2015
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.98g | Prot: 40.60g | Carbs: 23.53g.
Breakfast: Frigo Natural String Cheese Part Skim, Blackberries , Great Value Half & Half, Pineapple , Spectrum Chia Seeds, Spinach , Coffee, Spectrum Organic Ground Flaxseed, Jay Robb Egg White Protein Powder. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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