Weigh In record (no journal entry) for 08 August 2023
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 43.36g | Prot: 64.89g | Carbs: 209.60g.
Breakfast: Домик в деревне Молоко 2,5%, Ясно Солнышко Овсяная Крупа, FitnesShock Печенье Миндаль, Абрикосы. Lunch: FitnesShock Печенье Миндаль, Арбуз. Dinner: Гречка Отварная, Груша. more...
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Losing 0.9 kg a Week
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Elli2207's Weight History
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