Weigh In record (no journal entry) for 08 August 2023
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55.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 10.22g | Prot: 14.77g | Carbs: 28.42g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (1), Telur. more...
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steady weight
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