Tas_Kazza's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
106.9 kg Lost so far: 0 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1065 kcal Fat: 60.69g | Prot: 100.76g | Carbs: 33.02g.   Breakfast: Café. Lunch: Outback Legumes Ao Vapor, Outback Caesar Salad, Outback The Outback Special. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Mentos Mentos Pure Fresh . more...
2384 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Tas_Kazza's Weight History


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