Weigh In record (no journal entry) for 08 August 2023
|
90.3 kg
Lost so far: 0.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 68.85g | Prot: 56.38g | Carbs: 212.47g.
Lunch: Şekersiz Çay, Yeşil Çay, Kete. Dinner: Coca-Cola Coca-Cola, Tahsildaroğlu Çeçil Peyniri, Beyaz Ekmek, Kıymalı Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koskuraa's Weight History
|