Weigh In record (no journal entry) for 07 August 2023
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 67.70g | Prot: 51.87g | Carbs: 77.34g.
Breakfast: Doğal Peynir, Nutella Nutella, Beyaz Ekmek, Doğal Peynir, Salatalık (Soyulmuş), Zeytin, Yumurta. Lunch: Bulgur Pilavı, Süt. Dinner: Semizotu Yemeği, Etli Kuru Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Eti Karam Bitter. more...
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Losing 0.5 kg a Week
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zeynepsudeelif's Weight History
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