Weigh In record (no journal entry) for 07 August 2023
|
83 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 7.42g | Prot: 26.34g | Carbs: 146.85g.
Dinner: White Bread , Buckwheat . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UBAYDULLO NASRULLAYEV's Weight History
|