Weigh In record (no journal entry) for 07 August 2023
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 45.39g | Prot: 58.20g | Carbs: 107.33g.
Breakfast: Ленивая Ачма. Lunch: Арбуз, Аджапсандал, Помидоры, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Экомилк Сметана Сливочная 15%, Лаваш, Суп Овощной, Дыня, Арбуз. more...
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Gaining 0.0 kg a Week
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job_natali's Weight History
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