Tünzalə Aslan's Journal, 07 Aug 23

5 günə
62.6 kg Lost so far: 0.8 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
247 kcal Fat: 20.65g | Prot: 6.53g | Carbs: 9.24g.   Breakfast: Şekersiz Türk Kahvesi. Dinner: Salatalık (Soyulmuş), Patlıcan Yemeği, Yumurta Salatası. more...
Losing 1.1 kg a Week

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Tünzalə Aslan's Weight History


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