Weigh In record (no journal entry) for 07 August 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.75g | Prot: 36.67g | Carbs: 43.11g.
Breakfast: Cuscuz (Cozido), Hortifruti Mamão Papaia, Verde Campo Queijo tipo Cottage. Lunch: Feijão Preto Cozido, Friboi Coração de Alcatra. more...
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Losing 0.2 kg a Week
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janisebs's Weight History
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