Weigh In record (no journal entry) for 07 August 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 64.09g | Prot: 57.66g | Carbs: 220.48g.
Breakfast: Café com Leite Integral, Tapioca com Manteiga, Ovo Mexido. Lunch: Salada de Maionese, Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Sadia Bacon em Cubos, Massa Leve Capeletti de Frango. Snacks/Other: Cheetos Salgadinho de Requeijão , Bob's Milk Shake Crocante de Ovomaltine, Brownie, Nestlé Kit Kat White, Nestlé Kit Kat White, Ideal Uva Passa , Café com Leite e Açúcar, Canela. more...
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Gaining 0.2 kg a Week
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beatrizcordeirois's Weight History
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