Weigh In record (no journal entry) for 06 August 2023
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 24.27g | Prot: 22.43g | Carbs: 26.68g.
Breakfast: Go Vege Pesto, Nordic Хлебцы Organic , Хуторок Кукуруза Консервированная , Яйцо, Повна Чаша Оливковое Масло. more...
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Gaining 0.2 kg a Week
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