Weigh In record (no journal entry) for 07 August 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 41.42g | Prot: 56.24g | Carbs: 150.58g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo, Pullman Pão Integral Artesano. Lunch: Couve-Flor, Estrogonofe de Frango, Feijão Tropeiro, Camil Arroz Branco Cozido. Dinner: Cenouras Cozidas, Estrogonofe de Frango, Renata Macarrão Parafuso. Snacks/Other: Mexerica, Maçã. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|