sinsinea's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
76.4 kg Lost so far: 5.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1427 kcal Fat: 74.28g | Prot: 56.16g | Carbs: 134.29g.   Breakfast: Maret Soyulmuş Dana Sosis, Kiraz Domates, Binvezir Taze Kaşar Peyniri Tam Yağlı, Salatalık (Soyulmuş). Lunch: Küp Şeker, Starbucks Caffè Latte (Tall). Dinner: Pirinç Pilavı, Patates Kızartması, Barbekü Soslu Tavuk. more...
Gaining 0.2 kg a Week



     
 

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sinsinea's Weight History


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