Weigh In record (no journal entry) for 07 August 2023
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 41.01g | Prot: 37.91g | Carbs: 121.93g.
Breakfast: Vital Crusca di Avena Biologica, Wasa Integrale, Granarolo Latte senza Lattosio senza Grassi. Lunch: Pere, Albicocche, Delicius Acciughe Salate, Peperoni. Dinner: Albicocche, Pesca, Mandara Mozzarella di Bufala Campana. Snacks/Other: Cono Gelato, Focaccia Genovese. more...
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2075 kcal
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Exercise:
Camminata - 3 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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simonettagaldy's Weight History
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