Cassiopaial's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

85.1 kg Lost so far: 4.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1423 kcal

Fat: 53.34g | Prot: 86.65g | Carbs: 143.54g. Breakfast: Goldland Waldhonig, Kölln Kernige Haferflocken, DM Leinsamen Geschrotet , Lyttos Yogri 2% Fett. Lunch: Butcher's Burger Burger Buns Brioche, Almare Lachsfilets in Herzhafter Tomaten-Sauce. Dinner: Döner Kebab. more...

2341 kcal

Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Cassiopaial's Weight History

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Cassiopaial's Journal, 07 Aug 23

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Cassiopaial's Weight History