Weigh In record (no journal entry) for 07 August 2023
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 4.88g | Prot: 5.20g | Carbs: 6.99g.
Breakfast: Tam Yağlı Sade Yoğurt. more...
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Losing 0.6 kg a Week
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