Weigh In record (no journal entry) for 07 August 2023
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69.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 27.39g | Prot: 21.25g | Carbs: 26.28g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Французский Тост с Маслом, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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