Weigh In record (no journal entry) for 12 March 2015
|
83.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 6.15g | Prot: 32.18g | Carbs: 27.69g.
Breakfast: Kaffee, Yokebe Classic. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriian94's Weight History
|