kitty kätzchen's Journal, 07 Aug 23

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Weigh In record (no journal entry) for 07 August 2023

57.7 kg Lost so far: 7.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1549 kcal

Fat: 47.84g | Prot: 35.33g | Carbs: 238.16g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Corny Big Erdnuss-Schoko, Spar Enjoy Rote Linsen Salat mit Feta. Dinner: Knoblauch, Kärntnermilch Sauerrahm, Kartoffeln. Snacks/Other: Haribo Pfirsiche, Haribo Erdbeeren, S-Budget Energy Drink. more...

1951 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 07 Aug 23

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kitty kätzchen's Weight History