Weigh In record (no journal entry) for 07 August 2023
|
56.2 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 17.41g | Prot: 42.33g | Carbs: 42.91g.
Breakfast: Голубика, Кофемания Латте Матча. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Краб, Тофуру, Омлет или Яичница. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|