Fori64's Journal, 12 Mar 15

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Weigh In record (no journal entry) for 12 March 2015

79.1 kg Lost so far: 1.2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2015:

339 kcal

Fat: 11.00g | Prot: 27.60g | Carbs: 29.74g. Breakfast: Goldessa Frischkäse Kräuter, Leicht & Cross Knusperbrot Weizen. Lunch: Multaben Figur Kartoffel-Lauch-Suppe. more...

2913 kcal

Exercise: mein Rad - 2 hours and 9 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 5 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fori64's Journal, 12 Mar 15

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Fori64's Weight History