Weigh In record (no journal entry) for 06 August 2023
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 14.74g | Prot: 57.74g | Carbs: 112.26g.
Breakfast: Prozis Burro di Arachidi Bio, Marmellata di Fragole, Nattura Gallette 23 Protein Sport. Lunch: Prozis Chicken Breast in Tomato Sauce, Couscous. Dinner: Lidl Prosciutto Cotto Sgrassato, Milbona Quark Magro, Nattura Gallette 23 Protein Sport. Snacks/Other: Prozis Sciroppo Zero al Lampone, Milbona Quark Magro, Prozis Porridge di Riso, Conad Noci Sgusciate, Anguria. more...
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Losing 0.3 kg a Week
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RomanaPuzzello's Weight History
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