Weigh In record (no journal entry) for 06 August 2023
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75.2 kg
Lost so far: 6.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.71g | Prot: 85.91g | Carbs: 54.46g.
Breakfast: Supino Supino Protein Chocolate, Danone Yopro 25G High Protein Cookies Caramel, Morangos, Melão Orange. Lunch: Faixa Azul Queijo Parmesao, Tomates Cereja, Alface, Cenouras, Brócolis Cozido, Azeite de Oliva Extra-Virgem, Abobrinha, Frango Desfiado. more...
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Losing 0.7 kg a Week
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mylena_sc's Weight History
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