Weigh In record (no journal entry) for 06 August 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 50.29g | Prot: 89.07g | Carbs: 142.06g.
Lunch: Fındık, Muz, Tavuk Göğsü, İçim Beyaz Peynir, Haşlanmış Yumurta, Sütlü Kahve. Dinner: Türkiye Tarım Kredi Kooperatifleri Ton Balığı, Makarna. more...
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duygudeeniz's Weight History
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