Weigh In record (no journal entry) for 06 August 2023
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52.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 26.88g | Prot: 58.71g | Carbs: 98.66g.
Lunch: Banano, Coca-Cola Coca-Cola, Savora Savora, Pechuga de Pollo a la Plancha, Pizza de Queso. Dinner: Pastel de Papas. Snacks/Other: Ensalada de Frutas. more...
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Losing 0.5 kg a Week
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