Weigh In record (no journal entry) for 06 August 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 124.20g | Prot: 94.99g | Carbs: 44.75g.
Breakfast: Mirtilos (Não Adocicado, Congelado), Morangos, Amendo Lovers Pasta de Amendoim Integral. Lunch: Coca-Cola Coca-Cola Zero, Carne de Porco do Lombo (Filé), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Nestlé Creme de Leite, Repolho Verde Cozido. Dinner: Queijo Coalho, Ovo, Gran Corte Ragu de Suíno. Snacks/Other: Cacau Show Trufa 70% Cacau, Mentos Mentos Pure Fresh , Naturovos Albumina, Morangos, Mirtilos (Não Adocicado, Congelado). more...
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Losing 4.2 kg a Week
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Tas_Kazza's Weight History
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