Weigh In record (no journal entry) for 06 August 2023
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104.9 kg
Lost so far: 13.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 29.40g | Prot: 67.99g | Carbs: 162.75g.
Lunch: Chuchu Cozido, Abóbora Cabotia, Feijão Carioca Cozido, Patinho Grelhado, Camil Arroz Branco Cozido. Dinner: Sadia Copa Fatiada, Bruschetta. Snacks/Other: Pudim de Leite Condensado, Antarctica Água Tônica Zero, Mel, Morangos, Batavo Iogurte Cremoso Natural Integral, Cacau Show Gelato Limão Siciliano, Cacau Show Gelato Morango Fresco. more...
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Losing 4.9 kg a Week
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agathabmeyer's Weight History
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