Weigh In record (no journal entry) for 06 August 2023
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89.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 50.15g | Prot: 89.14g | Carbs: 108.83g.
Breakfast: Жареное Яйцо. Lunch: Barilla Спагетти #1, Жареные или Запеченные Куриные Бедра. more...
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Losing 1.3 kg a Week
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one_hated's Weight History
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