Weigh In record (no journal entry) for 05 August 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 42.00g | Prot: 21.00g | Carbs: 31.00g.
Dinner: Sara Lee Honey Wheat Bread, Dole Iceberg Lettuce, Oscar Mayer Selects Natural Smoked Uncured Bacon, Roma Tomatoes, Duke's Mayonnaise. more...
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Losing 2.5 kg a Week
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Bill Granddaddy's Weight History
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