Weigh In record (no journal entry) for 06 August 2023
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 35.69g | Prot: 84.17g | Carbs: 122.70g.
Breakfast: Anguria, Le Naturelle Albume d'uovo, Amonatura Mandorle Sgusciate, Myprotein Burro di Arachidi Smooth, Milkeria Yogurt Greco 0%. Lunch: Fior di Pasta Sugo al Tonno, Cetriolo (senza Buccia), Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%, Amonatura Mandorle Sgusciate, Ortomio Fagioli Borlotti Lessati. Dinner: Minestrone, Gli Allegri Sapori Contorno Grigliato, Penny Market Tortillas Salate, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, My Bio Mini Gallette di Mais Chili. Snacks/Other: Melinda Mela Golden, Milkeria Yogurt Greco 0%. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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