Weigh In record (no journal entry) for 06 August 2023
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88 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 35.32g | Prot: 32.36g | Carbs: 48.60g.
Breakfast: Doğanay Şalgam Suyu, Menemen. Dinner: Doğanay Şalgam Suyu, Çoban Salatası, Tavuk But. Snacks/Other: Eti Popkek Çikolatalı. more...
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steady weight
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aysenurleka's Weight History
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