Weigh In record (no journal entry) for 06 August 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 43.69g | Prot: 36.83g | Carbs: 258.49g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Paprikagemüse. Snacks/Other: Thermomix Pfannkuchen , Elinas Joghurt nach Griechischer Art Brombeere. more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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