Weigh In record (no journal entry) for 06 August 2023
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52.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 74.65g | Prot: 67.53g | Carbs: 238.44g.
Breakfast: Esselunga Cioccolato Fondente Extra Amaro 75%, Добрый Совет Орех Грецкий Очищенный, Centrale Del Latte Di Roma Latte Fresco, Weetabix Weetabix. Lunch: Шампанское, Ariosto Succo di Limone, Fior Fiore Coop Pomodoro S. Marzano, Selenella Carote, Euroverde Rucola, Coop Olio Extravergine di Oliva, Eurospin Vongole, Cuore Mediterraneo Spaghetti . Dinner: Добрый Совет Орех Грецкий Очищенный, Esselunga Cioccolato Fondente Extra Amaro 75%, Carte d'Or Gelato al Pistacchio, Mago Merlini Crissino Della Valpolicella, Esselunga Mele Golden. Snacks/Other: Нектарины. more...
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1324 kcal
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Exercise:
Ходьба - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sweetsveta20011's Weight History
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