Weigh In record (no journal entry) for 06 August 2023
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115.3 kg
Lost so far: 94.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 53.85g | Prot: 33.44g | Carbs: 187.55g.
Lunch: Woolworths Bran Rusks. Dinner: Lasagna with Meat. Snacks/Other: Nestle Peppermint Crisp, Apples . more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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