Weigh In record (no journal entry) for 06 August 2023
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 78.80g | Prot: 114.43g | Carbs: 186.46g.
Breakfast: Alnatura Zartbitter Knusper Müsli, Lidl Griechischer Joghurt. Lunch: Aldi Chicken Wings Pikant, Frisch Vital Menü Salat Hähnchen. Dinner: Ener Bio Mandelmus Weiß, Zarte Haferflocken, K-Bio Leinsamen Geschrotet, Bio Hafer, Alesto Walnusskerne Naturbelassen, Pink Lady Äpfel. Snacks/Other: Seeberger Popcorn-Mais, Milbona Kaffeesahne 12%. more...
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Gaining 2.8 kg a Week
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 Comments
Mit dem Teller mit eingebauter Waage wäre dies nicht passiert 😂
06 Aug 23 by member: vance___
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06 Aug 23 by member: De Sarah
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vance___'s Weight History
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