Weigh In record (no journal entry) for 06 August 2023
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 25.01g | Prot: 28.21g | Carbs: 18.96g.
Breakfast: Хлебный Дом Хлеб Бородинский Особый , Жареное Яйцо, Свежий Ряд Сыр Адыгейский, Кофе с Молоком и Сахаром. more...
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Losing 1.0 kg a Week
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sorvanec111983's Weight History
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