Weigh In record (no journal entry) for 05 August 2023
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53.5 kg
Lost so far: 6.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 119.42g | Prot: 126.00g | Carbs: 256.48g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar. Lunch: Harvest Snaps Snapea Crisps Black Pepper, Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle), Blue Diamond Roasted Salted Almonds (43g). Dinner: Kirkland Signature Salted Sweet Cream Butter, Winco Foods Greek Nonfat Yogurt Plain, Morton Lite Salt Mixture, Tasty Bite Organic Indian Madras Lentils, Jalapeno Peppers , Bell Peppers, Onions , Garlic , Tomatoes, Beyond Meat Beyond Burger, Red Kidney Beans. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Reese's Sugar Free Mini Peanut Butter Cups, Dannon Oikos Triple Zero - Vanilla (Container), Kirkland Signature Whole Fancy Unsalted Cashews, Honeydew Melons, Vitafusion MultiVites Gummy Vitamins. more...
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Gaining 0.2 kg a Week
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Entropy099's Weight History
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