Weigh In record (no journal entry) for 06 August 2023
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73.2 kg
Lost so far: 11.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 67.44g | Prot: 86.57g | Carbs: 160.98g.
Breakfast: Alnatura Leinöl Nativ, Fitline Basic, REWE Beste Wahl Haferjoghurt, Edeka Himbeeren, Lidl Heidelbeeren, DM Bio Barista Hafer Drink mit Soja. Lunch: Roter Tafelwein, KFC Sour Cream, Kartoffeln, Milfina Butter , Weizenbrötchen, Fleischer Rumpsteak, Gemischter Salat mit Dressing. Dinner: Saupiquet Thunfisch Naturale ohne Öl, Tomaten. Snacks/Other: DM Bio Barista Hafer Drink mit Soja, Cafe Time Pudding Streuselkuchen. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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