Weigh In record (no journal entry) for 06 August 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 65.46g | Prot: 85.06g | Carbs: 191.32g.
Breakfast: Prozis Whey Isolate, Conad Muesli Croccante con Cioccolato Fondente e Nocciole, Kiwi, Yogurt Magro al Naturale. Lunch: Pataró Gnocchi, Olio Extra Vergine di Oliva, Halibut, Spinaci. Dinner: Cous Cous Integrale, San Daniele Prosciutto Crudo Sgrassato, Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Pesca. more...
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Gaining 5.6 kg a Week
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Dany0988's Weight History
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