Weigh In record (no journal entry) for 06 August 2023
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86 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 3.14g | Prot: 3.84g | Carbs: 35.60g.
Breakfast: Чай с Сахаром, Хлеб Черный, Сметана . more...
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Losing 4.9 kg a Week
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nonstop_70's Weight History
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