Shaman_ka's Journal, 06 Aug 23

Weigh In record (no journal entry) for 06 August 2023
52.5 kg Lost so far: 0.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2023:
1478 kcal Fat: 57.64g | Prot: 41.84g | Carbs: 193.02g.   Breakfast: Чудо Шоколадное Молоко, Свитлогорье Сырок Творожный Шоколадный, Шоколад, Киндер Буено, Капучино, Мистраль Гречка. more...
steady weight

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Shaman_ka's Weight History


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