Weigh In record (no journal entry) for 06 August 2023
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65 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 15.53g | Prot: 18.29g | Carbs: 77.35g.
Breakfast: Pepaya, Ikan Tongkol Goreng, SuperIndo Teh Hijau Celup, Sayur Asem. Dinner: Bintang Pilsener, Vodka, Pop Mie Pop Mie Mini rasa Soto Mie. Snacks/Other: Cimory Yogurt Drink Mixed Berry. more...
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Losing 2.1 kg a Week
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ifacutez97's Weight History
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