Weigh In record (no journal entry) for 29 July 2011
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92.9 kg
Lost so far: 9.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 38.70g | Prot: 60.41g | Carbs: 97.14g.
Breakfast: Sweet Mini Peppers, lucerne 100% liquid egg whites, Baby Spinach, tropicana orange juice, chicken thigh, feta athenos, red onion. Lunch: Hommus - Extra Garlic, baby spinach, chicken thigh, lucerne sharp chedder, red onion. Dinner: earth balance, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: tequila, tropicana orange juice, string cheese lucerne. more...
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steady weight
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nihTeBenaWtsuJ's Weight History
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