Weigh In record (no journal entry) for 05 August 2023
|
67.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 126.41g | Prot: 68.26g | Carbs: 213.65g.
Breakfast: Kepekli Ekmek, Domatesler, Salatalık (Soyulmuş), Tereyağı, Sahanda Yumurta, Kerem Labne, Beyaz Ekmek, Yeşil Biber, Haşlanmış Yumurta. Dinner: Kakaolu Kek, Taze Fasulye, Karışık Kuruyemiş, Domatesli Makarna. Snacks/Other: Ülker Bebe (Sütlü Bisküvi), Eti Negro, Lay's Fırından . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eceulkuece's Weight History
|