Weigh In record (no journal entry) for 05 August 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 74.68g | Prot: 64.36g | Carbs: 118.02g.
Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Tatlı Kiraz, Kiraz Domates, Kırmızı Domates, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti. Lunch: Carte D'or Bal Badem, Karamel, Kaymak, Tereyağlı Pirinç Pilavı, Kuru Fasulye. more...
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Gaining 0.0 kg a Week
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bahar2444's Weight History
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