Eliss___'s Journal, 05 Aug 23

(Ciclo)
48.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1810 kcal Fat: 70.51g | Prot: 124.52g | Carbs: 163.63g.   Breakfast: Le Naturelle Albume d'uovo, Prozis Farina di Avena, Tè (Infuso), Olio di Cocco. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Delizie del Sole Cous Cous. Dinner: Lindt Cioccolato Nocciole , McDonald's Patatine Fritte (Piccole), Aldi Porchetta di Ariccia IGP, Mortadella, Coop Speck Alto Adige I.g.P., Pane Bianco, Prosciutto Crudo, Crudodolce Prosciutto Crudo Stagionato. Snacks/Other: Mele Granny Smith. more...
Gaining 0.2 kg a Week

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Eliss___'s Weight History


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