Weigh In record (no journal entry) for 05 August 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 38.57g | Prot: 40.29g | Carbs: 97.25g.
Breakfast: Макароны с Яйцом. Lunch: Жареное Филе Свинины, Перловка Отварная. Dinner: Солнцепек Блины с Ветчиной и Сыром. more...
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Losing 0.5 kg a Week
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