Weigh In record (no journal entry) for 05 August 2023
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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2868 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Sitting - 13 hours and 30 minutes, Standing - 3 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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DanielCardenasM's Weight History
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