Weigh In record (no journal entry) for 05 August 2023
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 69.25g | Prot: 51.60g | Carbs: 116.00g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: Devotion Nutrition Angel Food Cake, American Dream Blueberry Brunch Cashew Butter. Dinner: Outback Steakhouse Strawberry Salad - Side Salad with Dressing, Gold Coast Coconut Shrimp - Appetizer. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Gaining 0.1 kg a Week
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conniee224's Weight History
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